Some days I just can’t get myself to the gym, whether its lack of motivation or just not enough hours in the day. When this happens, I turn to a couple of my favorite at-home workouts for a quick and efficient sweat session. My go to babes are either Kayla Itsines or Karena and Katrina from Tone It Up– they are absolute #bodgoals. I’m going to link a few videos I rotate between:
https://www.youtube.com/watch?v=UeQKhMw01qg
https://www.youtube.com/watch?v=ligtAPbMTqs&index=2&list=PLdl-CkAHntxHnoK-sI2DrfrRLDTHqSnRw
https://www.youtube.com/watch?v=a8ewR7Yk-Ew&index=10&list=PLdl-CkAHntxHnoK-sI2DrfrRLDTHqSnRw
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