Some days I just can’t get myself to the gym, whether its lack of motivation or just not enough hours in the day. When this happens, I turn to a couple of my favorite at-home workouts for a quick and efficient sweat session. My go to babes are either Kayla Itsines or Karena and Katrina from Tone It Up– they are absolute #bodgoals. I’m going to link a few videos I rotate between:
){kind=link}